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Aromatherapy massage is the use of 100% pure essential oils blended to suit the individual. It is then diluted with a carrier oil and is applied to the body using specialised massage techniques on the affected area or the whole body depending on the symptoms and treatment. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Therefore Aromatherapy helps to improve your physical and emotional health. The benefits of Aromatherapy: Helps with relaxation Stimulates the body circulatory system Nourishes organs of the body Improvement of lymphatic system to aid absorption of waste products Strengthens the immune system Aromatherapy is very beneficial in treating: Muscular aches and pains Respiratory Problems Neck Problems Multiple Sclerosis Insomnia Stress Anxiety sinus problems Skin disorders such as eczema Migraines/headaches Improves Circulation Allergies Arthritus Knee Problems Muscle Tension Weightloss and Cellulite Odema Depression PMS/Hormonal Problems Sinusitis Aromatherapy works by your body directly absorbing the essential oils through the skin into your bloodstream. It then travels through your body in order to have an effect on a specific organ or function in your body. It also works by you breathing the aromas in through your nose. When you breathe in the oils, nerve sells (that are connected to your brain), send a message to your brain to interpret the smell, which then sets off a reaction in your body, both emotionally and physically. For example, it might change your heart or breathing rate or make you feel calm or uplifted. To find out what Aromatherapy can do for you, or for more information on Aromatherapy Contact Belinda today on 07716005354